Chinese Medicine has an elaborate system for understanding human psychology. Our emotional landscape is spread out through the organ system instead of just being in the brain. How we feel happens alongside moral standards known as virtues which assist in regulating emotions. Before we can dive into how emotions and virtues work, it's important to understand how they coexist in the body. The ... Read More

In Chinese Medicine, protecting ourselves from the cold winter is extremely important. In addition to making someone sick, it can also aggravate existing conditions like arthritis. When we ward off cold, Chinese Medicine says we're not only protecting ourselves from immediate harm but helping to prevent disease when spring arrives. The idea of cold weather making someone sick is not foreign to our ... Read More